CrossFit K Block

Crossfit K Block

CrossFit K Block is a fitness community dedicated to RESULTS! Our engaged coaches are driven to transform the lives of our members.


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The CrossFit program is designed for universal scalability. This makes it so that anyone regardless of age, size, shape, and weight can participate. However, it does take a committed individual who wants results to participate.

We don’t have treadmills, stationary weight machines or mirrors. Instead, we have pull-up bars, barbells, kettlebells and wide-open spaces for squatting, running, jumping, lifting and throwing. Our workouts are comprised of exercises that mimic everyday movements and situations. CrossFit is more than just a daily workout routine which you have to do all by yourself at the gym. It’s fun, safe, and best of all, it gets results.


What our members are saying!

An amazing community of coaches and members that encourage each other and are committed to living healthy and exceptional lives.
— Danny Lee
Absolutely amazing coaching and a great support system for every level of fitness. You can’t go wrong with CrossFit K Block
— Samantha Brown
The community of people is varied, from competitive CrossFit athletes to older inexperienced people, (like me) but one thing is the same across the board, everyone is super encouraging and kind to one another. Cannot recommend enough!
— Joanne Gomez