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SCHEDULE

Take the stress of planning a workout out of your daily routine and check out our variety of classes!

We offer programmed daily workouts in a class setting where you can work with a coach on personal goals.

CrossFit is scalable to all fitness levels and is for EVERYONE!

Monday

Crossfit Class
5:00am - 6:00am

6:00am - 7:00am

9:00am - 10:00am

4:00pm - 5:00pm

5:15pm - 6:15pm

6:15pm - 7:15pm

Open Gym
7:00am - 8:00am

2:00pm - 4:00pm

 

 

Tuesday

Crossfit Class
5:00am - 6:00am

6:00am - 7:00am

9:00am - 10:00am

4:00pm - 5:00pm

5:15pm - 6:15pm

Open Gym
7:00am - 9:00am

2:00pm - 4:00pm

Olympic Weightlifting

6:15pm - 7:15pm

Wednesday

Crossfit Class
5:00am - 6:00am

6:00am - 7:00am

9:00am - 10:00am

4:00pm - 5:00pm

5:15pm - 6:15pm

6:15pm - 7:15pm

Open Gym
7:00am - 8:00am

2:00pm - 4:00pm

Thursday

Crossfit Class
5:00am - 6:00am

6:00am - 7:00am

9:00am - 10:00am

4:00pm - 5:00pm

5:15pm - 6:15pm

Open Gym
7:00am - 9:00am

2:00pm - 4:00pm

Olympic Weightlifting

6:15pm - 7:15pm

Friday

Crossfit Class
5:00am - 6:00am

6:00am - 7:00am

9:00am - 10:00am

4:00pm - 5:00pm

Hero Wod

5:30pm - 6:30pm

Open Gym
7:00am - 8:00am

2:00pm - 4:00pm

Saturday

Crossfit Class
8:00am - 9:00am

Mobility
9:00am – 10:00am

Free Intro Class

10:00am - 11:00am

Open Gym

10:00am - 1:00pm

 

Sunday

Open Gym

9:00am - 12:00pm